UNIFIED KARATE-DO
ASSOCIATION
PROMOTION REQUIREMENTS
9/8th kyu - Blue Belt
PUNCHES:
-
straight punch in a straddle stance
-
reverse punch in a front stance
-
lunge punch in a front stance
BLOCKS: All blocks
performed in a front stance:
-
rising
-
downward
-
inside
-
outside
-
knife-hand block (back stance)
KICKS: Kicks are
performed moving forward and in a front stance and stationary from a cat
stance:
-
front snap
-
side snap
-
roundhouse kick
-
back thrust kick (8th kyu requirement)
KATA:
-
All kata from previous belt promotion
-
Heian Shodan
-
Heian Nidan (8th kyu requirement)
FIGHTING STANCE COMBINATIONS:
-
jab
-
reverse punch
-
front snap kick to jab (8th kyu requirement)
KUMITE: 5- STEP SPARRING
- Moving in a line facing a partner. All four blocks will be performed
backwards in a front stance with a partner attacking forward. Follow up
with a reverse punch counter -attack.
SELF DEFENSE - Reasonable
proficiency at 3 basic technique taught during the class.
CHARACTER - You will
be evaluated for good spirit, a positive attitude, courtesy towards others,
and class participation. Strong kiai(s) and straight eye focus are
a must!