Karate Maxims ("Zen" philosophies to training)

Mushin (empty mind) this is the state of "nothingness". The mind must be free of distraction and bias so it can focus on the moment. This refers to the mind's ability to respond to any stimulus and reacting automatically without clouded thinking. It is effortless effort. It is often referred to as a "detached" mind. An example would be when facing an opponent in a karate contest and having the mind full of fear, doubt, and anger. The mind is overcrowded with emotions and is unable to properly direct the fighter. In a state of mushin, the fighter is free to respond and move about while focused only on the moment. This state of mind can be carried over into everyday life, as can all of the martial arts philosophies, such as when at work, or a student taking a test, or even in your personnel relationships.

Do mu kyoku (no limitations for life) This saying relates well to the Dojo Kun of Endeavor. It reflects the do (the way or path) of karate-do. As we mature, we actualize our physical limitations, but we can enhance our mental and spiritual beings. This simply means that even though the body slows down, we can still grow and progress mentally through rigorous training and commitment. Thus, this is the point at which the karateka realizes that his/her martial arts training is an endeavor for life.

Ikken hissatsu (to kill with one attack). This is the physical aim of karate, to render your opponent defenseless with a single technique. It is through a keen understanding of kime and proper bio-mechanical technique that this is achieved. The practical application of Ikken hissatsu is in self-defense. If attacked in a life and death situation, karate must be used to its fullest extent, without hesitation. It is likely that the confrontation will come down to a single opportunity where an initial attack is blocked and then only one chance for a successful counter-attack. The blow must be delivered to disable the attacker. The blow is delivered with no thought of follow-up. This technique (ikken hissatsu) is often practiced in ippon kumite drills and in kata.

By, Steve McCann